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The NHS Pension Scheme Explained

A plain guide for doctors, nurses, midwives, paramedics, healthcare assistants and NHS support staff. What you pay in, what you get out, and the one rule that decides whether you can combine it with anything else.

The short answer

The short answer
  • The NHS Pension Scheme is career average (care), defined benefit.
  • You build 1/54th of pensionable pay each year.
  • Normal pension age is Your State Pension age.
  • It is unfunded, so you cannot transfer it to a personal pension.

NHS Pension Scheme at a glance

Scheme type Defined benefit, career average
Build-up rate 1/54th of pensionable pay each year
Your contribution Tiered by earnings
Can you transfer out? Not to a personal pension
Main trap Annual allowance charges after a pay rise

Can you combine it?

Because this is an unfunded public service scheme, you cannot move it into a personal pension or any other defined contribution plan. MoneyHelper puts it plainly: in an unfunded public sector scheme you can only transfer to another defined benefit scheme. So the question “should I combine this with my other pots” has already been answered for you by law.

If safeguarded benefits are worth more than £30,000, you are required by law to take regulated advice from a pension transfer specialist before you can transfer. That is a legal requirement, not a suggestion, and the scheme you are leaving must see evidence of it.

This is the question most people arrive with, so it is answered first rather than buried. Your old pots from other jobs are a different matter, and that is covered below.

How the pension builds up

The NHS Pension Scheme is career average (care), defined benefit. Each year you build 1/54th of pensionable pay each year. 2015 Scheme.

Career average means each year is banked separately and then revalued. Your final salary does not set the whole pension, which is what changed from the older schemes.

Normal pension age is Your State Pension age. Taking benefits before then reduces them permanently, because the scheme expects to pay you for longer.

What it costs you

Rates from 1 April 2026, based on actual annual pensionable pay.

Pensionable pay You pay
Up to £13,259 5.2%
£13,260 to £28,854 6.5%
£28,855 to £35,155 8.3%
£35,156 to £52,778 9.8%
£52,779 to £67,668 10.7%
£67,669 and above 12.5%

Contributions attract income tax relief, so the cost to your take-home pay is less than the headline percentage suggests. Your employer pays in alongside you.

Two grandparents laughing together

The annual allowance problem, and why it pushes senior clinicians out

The NHS scheme is generous enough to create a tax problem that most pensions never do. Pension growth counts against the annual allowance. For senior doctors that growth can exceed the allowance in a single year.

The result was consultants and GPs turning down extra sessions to avoid a tax charge. Some left the scheme. Some retired early. The Government raised the annual allowance to £60,000 from 6 April 2023, and lifted the minimum tapered allowance to £10,000.

If you are affected you can ask the scheme to pay the charge for you. That is called scheme pays, and it reduces your pension at retirement. It solves a cashflow problem and creates a smaller long-term one.

This matters for combining pensions because the tax position, not the pot size, is usually the real question for higher-earning NHS staff. It needs a specialist, and it is not something we advise on.

What 1/54th actually builds, on a band 6 salary

Take a nurse on £38,000 of pensionable pay. In one year the scheme adds £38,000 divided by 54, which is about £704 of guaranteed annual pension.

That block is then revalued every year until retirement, and it is paid for life once it starts. Thirty years of similar service builds an income measured in tens of thousands, not a pot.

At that salary the contribution rate is 9.8%, so about £3,724 a year before tax relief. The employer pays substantially more on top.

Unsure how the annual allowance charge on a pay rise or promotion affects you?
That is a regulated question and we are not pension advisers. We introduce you to one who is. The introduction costs you nothing; we may be paid by that firm.

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What you would be giving up

These are the four things people lose sight of when a transfer value lands on the doormat.

Your NHS pension is not transferable to a pot

The scheme is unfunded, so it cannot be moved into a personal pension. The question people arrive with is already settled by law.

An annual allowance charge and leaving the scheme

An annual allowance charge feels like a penalty for being in the scheme. Scheme pays exists so members can meet it without opting out.

Sections pay at different ages

1995, 2008 and 2015 benefits have different rules. Taking one early can affect what you receive from another.

Family cover is part of the value

The scheme pays a survivor's pension and a death in service lump sum. A personal pot pays only what is left in it.

The pot stays invested

A combined pot remains invested, so its value can fall as well as rise. You may get back less than was transferred in, and that risk sits with you, not the scheme.

The pots that are worth reviewing

Most people who work for NHS trusts, GP practices, and other approved NHS employers also have older pots from earlier jobs. Those are the ones worth looking at. They are often small, forgotten, and sitting in expensive or poorly performing funds.

Combining those can cut charges and give you one place to look. It carries its own risks, covered above, and it needs advice from a firm authorised to give it.

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Have other pots alongside your NHS Pension Scheme pension?

Old workplace pots from previous jobs are a different question from your scheme pension. Those are often worth reviewing. We will introduce you to a firm that can advise on them.

Ask about your other pensions

The introduction costs you nothing; we may be paid by the firm we introduce you to. Mon to Sat, 9am to 8pm.

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Common questions

Can I combine my NHS pension with my other pensions?

No. Because this is an unfunded public service scheme, you cannot move it into a personal pension or any other defined contribution plan. MoneyHelper puts it plainly: in an unfunded public sector scheme you can only transfer to another defined benefit scheme. So the question “should I combine this with my other pots” has already been answered for you by law.

Is the NHS Pension Scheme a good pension?

It is career average (care), defined benefit. Your employer carries the investment risk, not you. Each year you build 1/54th of pensionable pay each year. That guarantee is the part people undervalue, because a pot with a number on it feels more real than an income promise.

What happens to my other old workplace pots?

Those are a separate question, and usually the more useful one. Pots from previous jobs can often be reviewed and sometimes combined. That is where we can introduce you to a firm that advises. Your NHS scheme pension normally stays exactly where it is.

Do I have to take advice before transferring?

If safeguarded benefits are worth more than £30,000, you are required by law to take regulated advice from a pension transfer specialist before you can transfer. That is a legal requirement, not a suggestion, and the scheme you are leaving must see evidence of it.

When can I take my NHS pension?

The normal pension age for this scheme is Your State Pension age. You can usually take benefits earlier, but they are reduced to reflect the longer period they will be paid for. Taking a scheme pension early is a permanent decision.

What does it cost me to be in the scheme?

Rates from 1 April 2026, based on actual annual pensionable pay.

Should I leave the NHS scheme because of an annual allowance charge?

That is a decision for a specialist adviser. Leaving gives up employer contributions and a guaranteed income. Scheme pays exists precisely so members do not have to make that choice under pressure.

I have 1995, 2008 and 2015 benefits. Are they one pension?

They are one scheme with different sections, built at different times under different rules. They pay at different ages and are worked out differently. That is why an NHS statement can be hard to read.

Does That's Family Finance advise on my scheme pension?

No. We hold protection permissions only. We do not advise on pensions and we are not pension transfer specialists. We introduce you to a separately authorised firm that is. The introduction costs you nothing; we may be paid by the firm we introduce you to.

That’s Family Finance
Worried an NHS pay rise will cost you a tax charge?

Senior clinicians get caught by the annual allowance every year. An adviser can model it before you decide anything. Tell us what you hold and we will put you in front of a regulated pension adviser. If combining is the wrong move, they will tell you that.

Talk it through with us

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Sources and how to check

Where these figures come from

Figures were checked in August 2026. Scheme rules and pay bands change, usually each April, so check the scheme’s own page before you act.

Pensions go to a separately authorised firm we have vetted. The introduction costs you nothing; we may be paid by the firm we introduce you to.